Stand Up Paddle Board Racing 101

capecodsupgirl cobian kialoa livelifeinMOCEAN MichelleCurrier standupjournal TeamMOCEAN

Training for a Stand Up Paddleboard race includes water and land training.  The best way to start is by putting together a calendar to outline your training schedule. 

Read more →

Racing. Revenge. & A Graveyard. Just another Carolina Cup story.

Carolina Cup cobian kialoa livelifeinMOCEAN MichelleCurrier standupjournal TeamMOCEAN

An Open Letter to the Carolina Cup Graveyard SUP Race  Dear Graveyard,  A year ago I attempted to challenge you. Unfortunately, your surf, open ocean rolling waves and inlets wore me out and broke me down to a humbling decision to drop out.  You were cruel to me and provided me with no mercy, so I vowed that day to train harder to come back and beat you.  My strategy included intense training such as CrossFit, yoga, surf camps, daily paddling and as many races as I could paddle in. That training put my whole focus on coming back and...

Read more →

Standup Paddling in The Off Season

  The “Off Season” on Cape Cod, otherwise known as winter where the cold, short days force locals to hibernate for the season. Everyone once in a while they come out to enjoy an unusual sunny day when the temperatures are above freezing.  If you are someone like me who tries anything to chase the winter blues away but are not sure how to do that during the winter, then I have a challenge for you.             I chase the winter blues away by embracing the winter weather with outside activities. One of those activities includes Standup Paddle training for...

Read more →